Monday, November 16, 2009

Health improvements using adjustable beds

Adjustable beds have many advantages over the normal flat beds. In fact, it provides more health benefits and also therapeutic purposes. Considering that one spends at least one third of the day sleeping, it is important that this time is spent on a quality electric adjustable bed.
When one is experiencing swollen legs due to fatigue or injury, sleeping on an electric adjustable bed helps to keep your legs lifted above the heart level to allow blood to flow away from the legs. Usually, in the morning, the swell will recede and you can walk better than the day before. Electric adjustable bed helps to improve blood circulation in the body. Some electric adjustable beds even comes with built in warmer for use during winter.

For people with sleep disorders, electric adjustable beds can be purchased along with memory foam mattresses to improve the sleeping comfort. These memory foam mattresses are customized to fold according to the adjustable bed's posture. Even adjustable beds for the disabled are available in certain furniture shops. These mattresses are dust mite free and will not attract unwanted bed bugs.

Adjustable beds can also improve those with breathing problems such as nasal congestion. The head portion of the adjustable bed can be shifted slightly tilted to assist the users in breathing.
As the bed elevates, it also adjusts the breathing way in a human. If one has Gastroesophageal reflux disease (GERD), an adjustable bed is the ideal non invasive cure to solve this problem. A night's sleep can be turned in a therapeutic session and you will feel better next morning. It usually helps to ease the pain experienced as well as improve breathing. Even people with Asthma or other orthopedic issues will feel better after a night's sleep on an adjustable bed.

Some of the most well known brands selling adjustable beds are:
Leggett and Pratt (lp), Craftmatic, Ergo System, Simmons, Sears, Simply rest, Solax, Sealy, Precision Comfort and Tempurpedic. Most do offer queen or king sized adjustable beds and comes complete with installation at your home. Electric adjustable bed discounts are usually hard to come by as these products are not mainstream. Some have specialized shops where you need them visit to purchase and they also occasionally offer adjustable beds sale. However, there are bargains to be found as adjustable bed frames can be purchased from a previous owner and you simply buy a new mattress which is a cheaper option. There are more health improvements using adjustable beds and one can only know more once they start using a remote controlled adjustable beds.